Appetizer
Low Carb BBQ & Buffalo Cauliflower Wings
You can use cauliflower to make a low carb pizza crust, pancakes, and even mashed potatoes. Today, we add to that list with these super easy and delicious Cauliflower Wings or Cauliflower Bites! Call them whatever you want but these wings or bites take less than 5 minutes to prep! In most cauliflower recipes you’ll…
Slow Cooker Turkey Tortilla Soup
Soup comes in many different flavors, sizes, shapes, and macros! This Slow Cooker Turkey Tortilla Soup recipe we’re making today is great for meal prep, packed with protein, and absolutely delicious. Start this one by browning 2 pounds of lean ground beef or turkey. You could also use chicken as long as you cook it…
Bagel Chips & Protein Dip in 10 Minutes or Less
It’s snack time and today we’re going to make some really quick Bagel Chips and a low carb protein dip to go with them! First, we’re gonna prepare our bagel chips or bagel crisps depending on where you’re from (let me know what you call them below). To prepare these you can either use a bread knife…
3 Quick & Easy Breakfast Bagel Recipes
It’s good to have options, right? Today, we’re giving you 3 healthy breakfast recipes for the price of 1! These Quick & Easy Breakfast Bagel Sandwich recipes are delicious, have great macros, and take no time at all to make! Quick & Easy Breakfast Bagel Sandwich Take out a stovetop pan, turn your burner on…
Keto Low Carb Egg Muffins
Looking for a delicious keto breakfast? Look no further! Today I show you how to make my favorite Keto Low Carb Egg Muffins recipe. These keto egg muffins are easy to make, cheap, full of protein, and have almost no carbs! Start off these keto egg muffins off by cracking 6 large eggs and 4…
Quick Rotisserie Chicken Quesadillas
One of the most requested things I get is for quick meal ideas. Today, we satisfy this request! These high protein Rotisserie Chicken Quesadillas take 10 minutes or less, are cheap, fun to make, absolutely delicious, and super filling! You’ll need to start this one off by purchasing a rotisserie chicken. You could also use…
