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Protein Carrot Cake Oatmeal
It’s time to beat those carrot cake cravings at breakfast with this Protein Carrot Cake Oatmeal recipe! Diet friendly, delicious, and packed with all the right flavors. Start this one by adding into a microwavable bowl 1/2 cup of rolled oats, 1/2 cup of unsweetened vanilla milk substitute, and 1/2 cup of water. Give those…
Sriracha Meat Sauce
Meal prep your spicy homemade bolognese for the week with this Sriracha Meat Sauce recipe! High in protein, easy to make, and goes great on almost anything. All you’ll need for this one is a large stovetop pan that has a cover. If you don’t have one, here’s a link to the one I’ve been…
Pre-Workout Protein Shake
How to make your own homemade Pre-Workout Protein Shake! This before the gym drink recipe is packed with energy, costs less than $1.00 to make, and has a ton of nutritional value with healthy fats, carbs, and protein. Did I mention that it also tastes like a milkshake!? Start this one by taking out either…
Healthy Slow Cooker Chicken Stew
Looking for your next quick bodybuilding dinner recipe? Our Healthy Slow Cooker Chicken Stew recipe is here to help! This high protein chicken meal prep is packed with great macros, easy to make, and absolutely delicious. You’re going to start this recipe by taking out your slow cooker. If you don’t have a slow cooker,…
Peach Cobbler Protein Shake
Seasonal recipes are in full swing and that means it’s time for a healthy Peach Cobbler Protein Shake! This bodybuilding smoothie is easy to make, packed with diet friendly macros, and absolutely delicious. To get your shake smooth you’re going to need a blender for this one. If you don’t have one, here’s a link…
Baked Pineapple Chicken
Take your sweet and savory meal prep to the next level with this easy to make Baked Pineapple Chicken recipe! Made with simple ingredients, high in protein, and packed with all the right flavors. For this one you’re going to need a mixing bowl for your marinade, a bag or container to marinate, and a…
