Blueberry Muffin Protein Shake Recipe

Blueberry Muffin Protein Shake

Drink your breakfast muffin cravings away with a Blueberry Muffin Protein Shake! This high protein smoothie is quick to make, super healthy, filling, and a great way to start your morning right. To get your shake smooth you’re going to need a blender to make this one. If you don’t have a blender, here’s a…

Bodybuilding Meatloaf Recipe

Bodybuilding Meatloaf

Ma, the protein MEATLOAF! This Bodybuilding Meatloaf recipe is great for a healthy meal prep dinner, packed with flavor, and easy to make with simple ingredients. Start this one by adding in 1 1/2 pounds of lean ground beef or turkey into your mixing bowl followed by 1 large whole egg, 1 large egg white,…

Pumpkin Pie Protein Shake Recipe

Pumpkin Pie Protein Shake

Carve your pumpkin this year with a Pumpkin Pie Protein Shake! This high fiber smoothie is packed with seasonal flavor, absolutely delicious, and made with just a few heathy ingredients you might already have. Add right into a blender 1 cup of unsweetened vanilla milk substitute, 1/2 teaspoon of ground cinnamon, 1 cup of pumpkin…

Protein Black Bean Brownies Recipe

Protein Black Bean Brownies

Eat the brownie and keep the diet with some Protein Black Bean Brownies! This black bean brownie recipe is healthy, easy to make, filling, and guaranteed to hit the spot. What more could you ask for? To make this recipe you’re going to need a food processor or really powerful blender to get your beans…

Protein Peanut Butter Cookies Recipe

Protein Peanut Butter Cookies

The best homemade protein cookie recipe is here! These Protein Peanut Butter Cookies are easy to make with just a few simple ingredients, delicious, moist, filling, and one of my favorite ways to beat my unhealthy cookie cravings. Start this recipe by taking out a mixing bowls for your wet, a mixing bowl for your…

Healthy Shepherd’s Pie Recipe

Healthy Shepherd’s Pie

Low carb dinner is here this St. Patrick’s Day with our Healthy Shepherd’s Pie recipe. Packed with protein, keto friendly, made with common ingredients like cauliflower, and loaded with all the right flavors! For this one you’ll need a mixing bowl, a food processor or blender, and something to bake your healthy shepherd’s pie in.…

Meal Prep

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