Low Carb
Cold Brew Low Carb Mug Cake
Most morning routines consist of ingesting coffee beans in some way, shape, or form. Today, we add to that arsenal with this low carb Cold Brew Mug Cake. If you want another way to take in your coffee or a great little quick snack that has a boost, this recipe is for you! To start,…
Easy Cauliflower Protein Pancakes
I had a request to make some cauliflower pancakes and I don’t know why it’s taken me so long but today is the day we’re going to satisfy that request! These Cauliflower Pancakes are packed with protein, only take 7 ingredients or less to make, and have less than 15 grams of net carbs! The most…
Low Sugar Baked Protein Bars
You guys have asked me for a while now to make more baked protein bar recipes. Today, we make that happen! These Low Sugar Baked Protein Bars take 6 ingredients or less and you probably already have them all on hand. Start this one by taking out a bowl and picking your flavor(s). As long…
1 Minute Low Carb Mason Jar Omelettes
You can’t do much with a mason jar outside of storing things and making mug cakes (unless you’re a magician). Today, we change that with this super easy AND quick Mason Jar Omelette recipe! You’ll want to start this one by picking your mason jar size. For a 2 egg omelette (depending on how many…
Chocolate & Vanilla Protein Ice Cream
HEY! Guess what? Protein ice cream is happening TODAY! There’s not much summer left so we’ll make this one quick. Start with a blender that can crush ice. If yours can’t crush ice, I’ll put a link below to one that can (my blender)! Vanilla Protein Ice Cream For vanilla ice cream you’re gonna add…
Easy Breakfast Low Carb Wraps
If you couldn’t tell, we’ve been on quite a keto kick lately. These Breakfast Low Carb Wraps you’re about to see today have almost no carbs and take almost no time to prep at all! No Carb Tortillas First, we have to make our tortillas. Can you guess how we’re going to do this to…
