Diet
Cookies & Cream Protein Oatmeal
It’s time to beat those Oreo cravings for breakfast, oatmeal edition! This Cookies & Cream Protein Oatmeal recipe takes just a few minutes to prep, is absolutely delicious, and super diet friendly! All you need for this one? A microwavable dish big enough for all of your ingredients and a microwave! Add right into your…
Tiramisu Protein Shake
Missing the flavors of tiramisu on your diet? Try our Tiramisu Protein Shake! This delicious drink recipe is packed with healthy macros, super easy to make with ingredients you probably already have, and will give you a boost! Since we’re using rolled oats and ice for this one you’re going to need a blender like…
Baked Bacon Chicken Melts
It’s time you reinvent the melt with some Baked Bacon Chicken Melts! This easy meal prep recipe is packed with protein, easy to make, and just as cheesy as your traditional melt! For this one you’re going to need 3 mixing bowls and a baking dish. I’m using a 9×13 baking dish like this today.…
Mini Vanilla Protein Waffles
Your new favorite high protein breakfast is here! These Mini Vanilla Protein Waffles pack gains in every bite, are super easy to make with simple ingredients, and take just minutes to prep. If you like waffles, you’re going to love these healthy waffles! The first thing you need to do is to take out either…
Iced Coffee Protein Shake
Start every morning with a high protein breakfast that comes with a boost! This Iced Coffee Protein Shake is not just absolutely delicious but also takes no time at all to make with simple ingredients and comes with unlimited variations! If you like coffee I can almost guarantee you’ll never want to drink iced coffee…
Protein Strawberry Sorbet
Summer is here and that means the season of frozen desserts has begun! This Protein Strawberry Sorbet recipe is quick to make, a great way to cool off, macro friendly, and one of our favorite healthy ice cream alternatives! All you need to make this? A food processor and something to store your sorbet in!…
