Eggs
Quick Egg White Low Carb Wraps
We’re back in action today with something a little different, Egg White Low Carb Wraps! This recipe only needs a couple ingredients, you can use them for pretty much anything, and they’re guaranteed to not fall apart! I’ve been seeing these low carb wraps pop up lately and I don’t think a lot of people…
Summer Greek Yogurt Macaroni Salad
So you’re having or going to a barbecue and you want something macro friendly that everyone can eat. Today, we give you that healthy barbecue recipe option! This Greek Yogurt Macaroni Salad is PACKED with protein, only takes around 10 minutes to prep, and is absolutely delicious! Start this one by adding into a saucepan…
Quick Cheesy Tuna Omelette
Today we’re combining 2 really easy and cheap sources of protein! They might not sound like they go together but after this Easy Cheese Tuna Omelette recipe, you’ll never think that again. Start this one by mixing together 5 large eggs and 1/4 cup of milk or milk substitute. Once mixed, take out your favorite stovetop…
3 Quick & Easy Protein Lunch Recipes
You’re dieting, time is tight, and the budget is even tighter. These 3 Quick & Easy Protein Lunch Recipes I’m going to show you today will hopefully help solve all of these! Delicious, easy to make, and packed with flavor. From ramen to mac & cheese and taco bowls, we’ve got both your taste buds…
Mini Sweet Potato Quiches
Meal prep while you make your recipe! These Mini Sweet Potato Quiches are easy to make, delicious, packed with protein, AND travel friendly! Add into a bowl 1-2 cups of chopped baby spinach, 2 large whole eggs, 9 tablespoons of liquid egg whites or 3 large egg whites, 1 cup of milk, 1 cup of…
1 Minute Low Carb Mason Jar Omelettes
You can’t do much with a mason jar outside of storing things and making mug cakes (unless you’re a magician). Today, we change that with this super easy AND quick Mason Jar Omelette recipe! You’ll want to start this one by picking your mason jar size. For a 2 egg omelette (depending on how many…
