Protein

Grasshopper Protein Mug Cake Recipe

Grasshopper Protein Mug Cake

Looking for a high protein, quick, and healthy mint dessert? This Grasshopper Protein Mug Cake should do the trick! It only takes a couple minutes to make, is packed with protein, and tastes even better than it looks! Start this mug cake recipe by taking out your favorite mug and coating it with some non-stick…

Rocky Road Protein Dip Recipe

Rocky Road Protein Dip

When you think of a dip you don’t typically think of dessert. Today, we change that with this Rocky Road Protein Dip recipe! Packed with diet friendly macros, made with simple ingredients, and absolutely delicious! Start with a food processor or good blender. This is used to easily mix in and break up the chickpeas…

Spinach & Feta Tuna Egg Muffins Recipe

Spinach & Feta Tuna Egg Muffins

Keep muffins in your diet with these low carb and keto friendly Spinach & Feta Tuna Egg Muffins! This high protein recipe is PACKED with healthy fats, easy to make with endless variations, and great for meal prep! All you need for this one is an oven, a mixing bowl, a muffin pan, and a…

Cookies & Cream Protein Mug Cake Recipe

Cookies & Cream Protein Mug Cake

Keep your diet and beat your Oreo cravings with a Cookies & Cream Protein Mug Cake! This high protein dessert recipe takes just minutes, is super easy to make, and absolutely delicious! For this quick protein dessert all you need to do is take out a mixing bowl. You could also save some time by…

Healthy Omelette Stuffed Bell Peppers Recipe

Healthy Omelette Stuffed Bell Peppers

Are you ready to start your morning off with some quick, delicious, and Healthy Omelette Stuffed Bell Peppers!? This high protein breakfast recipe is easy to make, low calorie, and super filling! Start these stuffed bell peppers off by taking out as many bell peppers as you want, cutting the tops off of them, and…

No Bake Birthday Cake Cheesecake Recipe

No Bake Birthday Cake Cheesecake

Celebrate your birthday early with this healthy, quick, fun, and delicious No Bake Birthday Cake Cheesecake! This high protein dessert recipe takes just minutes to make with simple ingredients. Start this no bake recipe off with a mixing bowl and something to mix all of your ingredients together with. You could also save some time…

Meal Prep

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