Appetizer
Spinach & Feta Tuna Egg Muffins
Keep muffins in your diet with these low carb and keto friendly Spinach & Feta Tuna Egg Muffins! This high protein recipe is PACKED with healthy fats, easy to make with endless variations, and great for meal prep! All you need for this one is an oven, a mixing bowl, a muffin pan, and a…
Quick High Protein Hummus
Have a can of chickpeas at home and want a healthy alternative to hummus? Look no further! This Quick High Protein Hummus recipe is delicious and easy to make in just minutes with simple/cheap ingredients! You’ll need either a food processor or blender for this recipe. This is used to easily mix in your chickpeas…
Canned Tuna Salad
Looking for a healthy alternative to regular tuna salad? Look no further! This Canned Tuna Salad recipe takes just minutes to prep, is absolutely delicious, low carb, and high in protein! All you need for this recipe is a mixing bowl and some hard boiled eggs. If you don’t have or don’t know how to…
Quick Bodybuilding Turkey Chili
It’s time to meal prep on your stovetop with a Quick Bodybuilding Turkey Chili! This high protein chili recipe is packed with flavor, healthy, and the best part? Doesn’t take all day to make! Guess what? You don’t need a slow cooker to make this and you can make enough for the whole week! Start…
Deflated Bacon Balls
The perfect New England tailgating recipe is here, Deflated Bacon Balls! These high protein meatballs are fun to make, packed with flavor, and guaranteed to fill you up! All you need to do for this one is to add into a mixing bowl 2 large whole eggs, 2 tablespoons of bbq sauce, 1/2 teaspoon of…
Bodybuilding Mac & Cheese
Love mac & cheese but can’t afford the macros? Try our healthy and high protein Bodybuilding Mac & Cheese! This delicious alternative is easy to make, tastes just like the “real” thing, and is made using Greek yogurt! The first thing you need to do for this high protein mac & cheese recipe is to…
