Type
Orange Cream Protein Shake
Bring back those creamsicle childhood memories with an Orange Cream Protein Shake! This healthier alternative is absolutely delicious, made with simple ingredients, and packed with diet friendly macros. To get your shake smooth you’re going to need a blender to make this recipe. If you don’t have a blender, here’s a link to the one…
Baked Cut Sweet Potatoes
Craving sweet potato fries? Try these easy to make Baked Cut Sweet Potatoes! This homemade sweet potato recipe is a great healthy alternative, delicious, and one of my favorite sides to meal prep. Start this one by taking out and washing however many sweet potatoes you want. All I do to wash mine is take…
Protein Carrot Cake Oatmeal
It’s time to beat those carrot cake cravings at breakfast with this Protein Carrot Cake Oatmeal recipe! Diet friendly, delicious, and packed with all the right flavors. Start this one by adding into a microwavable bowl 1/2 cup of rolled oats, 1/2 cup of unsweetened vanilla milk substitute, and 1/2 cup of water. Give those…
Sriracha Meat Sauce
Meal prep your spicy homemade bolognese for the week with this Sriracha Meat Sauce recipe! High in protein, easy to make, and goes great on almost anything. All you’ll need for this one is a large stovetop pan that has a cover. If you don’t have one, here’s a link to the one I’ve been…
Pre-Workout Protein Shake
How to make your own homemade Pre-Workout Protein Shake! This before the gym drink recipe is packed with energy, costs less than $1.00 to make, and has a ton of nutritional value with healthy fats, carbs, and protein. Did I mention that it also tastes like a milkshake!? Start this one by taking out either…
Healthy Slow Cooker Chicken Stew
Looking for your next quick bodybuilding dinner recipe? Our Healthy Slow Cooker Chicken Stew recipe is here to help! This high protein chicken meal prep is packed with great macros, easy to make, and absolutely delicious. You’re going to start this recipe by taking out your slow cooker. If you don’t have a slow cooker,…
