Cheap & Easy
Low Carb BBQ & Buffalo Cauliflower Wings
You can use cauliflower to make a low carb pizza crust, pancakes, and even mashed potatoes. Today, we add to that list with these super easy and delicious Cauliflower Wings or Cauliflower Bites! Call them whatever you want but these wings or bites take less than 5 minutes to prep! In most cauliflower recipes you’ll…
Quick Egg White Low Carb Wraps
We’re back in action today with something a little different, Egg White Low Carb Wraps! This recipe only needs a couple ingredients, you can use them for pretty much anything, and they’re guaranteed to not fall apart! I’ve been seeing these low carb wraps pop up lately and I don’t think a lot of people…
Cold Brew Low Carb Mug Cake
Most morning routines consist of ingesting coffee beans in some way, shape, or form. Today, we add to that arsenal with this low carb Cold Brew Mug Cake. If you want another way to take in your coffee or a great little quick snack that has a boost, this recipe is for you! To start,…
No Bake Protein Pumpkin Cups
It’s that time of the year again where I turn into a stereotype. Pumpkin coffee, pumpkin oatmeal, pumpkin pancakes, pumpkin pizza (too far!), the list goes on. We’re not going as far as pizza but we are going to keep it simple and make some Protein Pumpkin Cups! Start by adding into a bowl 5…
Bagel Chips & Protein Dip in 10 Minutes or Less
It’s snack time and today we’re going to make some really quick Bagel Chips and a low carb protein dip to go with them! First, we’re gonna prepare our bagel chips or bagel crisps depending on where you’re from (let me know what you call them below). To prepare these you can either use a bread knife…
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