Diet

Spinach & Feta Tuna Egg Muffins Recipe

Spinach & Feta Tuna Egg Muffins

Keep muffins in your diet with these low carb and keto friendly Spinach & Feta Tuna Egg Muffins! This high protein recipe is PACKED with healthy fats, easy to make with endless variations, and great for meal prep! All you need for this one is an oven, a mixing bowl, a muffin pan, and a…

Cookies & Cream Protein Mug Cake Recipe

Cookies & Cream Protein Mug Cake

Keep your diet and beat your Oreo cravings with a Cookies & Cream Protein Mug Cake! This high protein dessert recipe takes just minutes, is super easy to make, and absolutely delicious! For this quick protein dessert all you need to do is take out a mixing bowl. You could also save some time by…

Healthy Omelette Stuffed Bell Peppers Recipe

Healthy Omelette Stuffed Bell Peppers

Are you ready to start your morning off with some quick, delicious, and Healthy Omelette Stuffed Bell Peppers!? This high protein breakfast recipe is easy to make, low calorie, and super filling! Start these stuffed bell peppers off by taking out as many bell peppers as you want, cutting the tops off of them, and…

No Bake Birthday Cake Cheesecake Recipe

No Bake Birthday Cake Cheesecake

Celebrate your birthday early with this healthy, quick, fun, and delicious No Bake Birthday Cake Cheesecake! This high protein dessert recipe takes just minutes to make with simple ingredients. Start this no bake recipe off with a mixing bowl and something to mix all of your ingredients together with. You could also save some time…

Protein Peanut Butter Squares Recipe

Protein Peanut Butter Squares

Homemade protein bars in just minutes!? These quick Protein Peanut Butter Squares are a great way to beat your cravings and get your macros in at the same time! This healthy dessert recipe is quick and easy to make with simple ingredients. The first thing you’ll need to do is to take out a food…

Cookies & Cream Protein Cheesecake Recipe

Cookies & Cream Protein Cheesecake

Craving cheesecake? Love cookies & cream? It’s time to try a Cookies & Cream Protein Cheesecake! This high protein cheesecake recipe takes just minutes to prep, is packed with great macros, and guaranteed to beat your Oreo cravings! You’ll need a large mixing bowl, something to mix your ingredients with like a hand mixer, and…

Meal Prep

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