Equipment

Vegan Protein Chickpea Cookies Recipe

Vegan Chickpea Protein Cookies

Today, we take a stroll down Chickpea Lane and make some super easy AND delicious Vegan Chickpea Protein Cookies. You only need a few ingredients for these cookies and you should have most of them on hand! For these chickpea cookies you’re going to start by draining AND rinsing 1 can worth of chickpeas. Do…

Hot Cheetos Chicken Breast Recipe

4 Ingredient Hot Cheetos Chicken

We’re gonna take my current addiction (Hot Cheetos) and send it on a healthier date with some…chicken! This Hot Cheetos Chicken recipe is great for meal prep and you only need 4 ingredients. Start by putting 3 servings of Cheetos into a sealable plastic bag. You can either take some anger out or just roll…

Pretzel Peanut Butter Protein Balls Recipe

Pretzel Peanut Butter Protein Balls

Have you seen are vast selection of high protein ball recipes for lunch and dinner? Well it’s time for dessert balls. These Peanut Butter Pretzel Protein Balls only take a few minutes to prep, you don’t need an oven to bake them, and they pack some serious energy! Start this one off by processing 1 cup of…

Easy Slow Cooker Jambalaya Recipe

Easy Slow Cooker Jambalaya

Today we take the slow cooker south to New Orleans! This healthy Slow Cooker Jambalaya recipe will not disappoint. It’s packed with protein, great for meal prep, and takes no time at all! All you need to do for this slow cooker jambalaya? A slow cooker! Who could have guessed that? Add into it 1…

Blueberry Protein Muffins Recipe

Easy Blueberry Protein Muffins

Inspiration for this recipe comes from our best friend here in New England, Dunkin’ Donuts! The unhealthy blueberry muffin will now be known as a healthy Protein Blueberry Muffins under 150 calories. Who doesn’t want a fresh blueberry muffin every time they see one?! All you need to do for this one is a mixing bowl.…

Rice Pizza Meatballs Recipe

Rice Pizza Meatballs

Today, we’re gonna make some meatballs! These Rice Pizza Meatballs are great for meal prep, pack a ton of protein, will fill you up, and pair great with other foods. Start with 1 pound of a lean ground protein. This can be turkey, chicken, beef, and so on. We’re using ground chicken today for our…

receive our free eBook!

Please enter a valid email address.
Something went wrong. Please check your entries and try again.

Meal Prep

Read these