Equipment
Protein Pumpkin Muffins
Fall even more in love with pumpkin season by making some Protein Pumpkin Muffins! This high protein muffin recipe is delicious, full of seasonal flavor, and cheap to make with simple ingredients. Since we’re using rolled oats in this one you’re going to need either a food processor or good blender to fully incorporate everything.…
Easy Hard Boiled Eggs
The perfect way to make hard boiled eggs that peel easily is finally here! This Easy Hard Boiled Eggs recipe is as close to perfection as you can get! If you’re looking for a healthy breakfast that’s super easy to make and only takes a couple minutes to prep, you’ve come to the right place.…
Slow Cooker Sweet & Spicy Chicken Lentils
Another quick, cheap, and delicious slow cooker recipe is here! These Slow Cooker Sweet & Spicy Chicken Lentils are packed with just enough spice, full of flavor, and have the perfect blend of ingredients for a balanced macro meal prep. For this one you’re going to need a slow cooker. If you don’t have a…
Low Calorie Protein Mousse
Your new favorite healthy no bake dessert is here! This Low Calorie Protein Mousse recipe is packed with delicious chocolate flavor, easy to make with protein powder, and comes with unlimited variations. You’ll want to start this one by taking out either a hand mixer or food processor like we’re using today. Alternatively, you could…
Baked Sriracha Salsa Chicken
Meal prep gone spicy with our easy to make Baked Sriracha Salsa Chicken recipe! This cheap meal prep recipe is packed with flavor, high in protein, minutes to prep, and just enough kick to satisfy. The first thing you need to do is to take out a large baking dish, trim the fat off of…
BBQ Sriracha Chicken or Tuna & Rice
Hit your macros in minutes with a quick, cheap, and healthy microwave lunch recipe! This BBQ Sriracha Chicken or Tuna & Rice recipe has a ton of flavor, is packed with protein, and super easy to make with common ingredients. For this recipe all you’re going to need is a bowl big enough to fit…
