Equipment
Healthy Baked Crusted Tilapia
Your new favorite delicious, easy to make, and cheap tilapia meal prep is here! This Healthy Baked Crusted Tilapia recipe is made with Ritz crackers and simple ingredients. For this recipe you’re going to need a bowl for your crumb mix, a bowl or plate for your olive oil, and a baking sheet to cook…
Easy Baked Garlic Chicken
Make your chicken meal prep great again with some Easy Baked Garlic Chicken! This high protein dinner recipe takes just a few minutes to make with common ingredients and is absolutely delicious. For this quick meal prep you’re going to need a stovetop pan to prep your garlic, a bowl for your bread crumb mix,…
Baked Cut Sweet Potatoes
Craving sweet potato fries? Try these easy to make Baked Cut Sweet Potatoes! This homemade sweet potato recipe is a great healthy alternative, delicious, and one of my favorite sides to meal prep. Start this one by taking out and washing however many sweet potatoes you want. All I do to wash mine is take…
Sriracha Meat Sauce
Meal prep your spicy homemade bolognese for the week with this Sriracha Meat Sauce recipe! High in protein, easy to make, and goes great on almost anything. All you’ll need for this one is a large stovetop pan that has a cover. If you don’t have one, here’s a link to the one I’ve been…
Healthy Slow Cooker Chicken Stew
Looking for your next quick bodybuilding dinner recipe? Our Healthy Slow Cooker Chicken Stew recipe is here to help! This high protein chicken meal prep is packed with great macros, easy to make, and absolutely delicious. You’re going to start this recipe by taking out your slow cooker. If you don’t have a slow cooker,…
Baked Pineapple Chicken
Take your sweet and savory meal prep to the next level with this easy to make Baked Pineapple Chicken recipe! Made with simple ingredients, high in protein, and packed with all the right flavors. For this one you’re going to need a mixing bowl for your marinade, a bag or container to marinate, and a…
