Snack

Canned Chicken Parmesan Balls Recipe

Canned Chicken Parmesan Balls

Are you looking for a healthy chicken parmesan alternative? Try these Canned Chicken Parmesan Balls! This high protein meatball recipe is packed with flavor, cheap to make, and great for meal prep. Add into your bowl 2 large whole eggs, 1/2 teaspoon of crushed red pepper, 1/2 teaspoon of basil, 1/2 teaspoon of oregano, 1/2…

Spicy 7 Layer Tuna Dip Recipe

Spicy 7 Layer Tuna Dip

Looking for a healthy seven layer dip that’s quick, cheap, and easy to prep? Our Spicy 7 Layer Tuna Dip should do the trick! This high protein recipe is great for tailgating, tastes delicious, and you don’t need an oven to make it. All you’re going to need for this recipe is 2 small mixing…

Canned Chicken Taco Balls Recipe

Canned Chicken Taco Balls

Take your taco cravings and reinvent them with our Canned Chicken Taco Balls! This high protein meatball recipe takes just minutes to prep with canned chicken, is great for meal prep, and absolutely delicious! Add into a bowl 1 drained can (mine was 12.5 ounces) of canned chicken, 2 large whole eggs, 8 tablespoons of…

Sweet and Sour Tuna Balls Recipe

Sweet and Sour Tuna Balls

Take your tuna meal prep to the restaurant with these Sweet and Sour Tuna Balls! This high protein meatball recipe is absolutely delicious, made with simple ingredients like your canned tuna, and takes just a few minutes to prep! The first thing you need to do for this one is to take out and add…

Buffalo Ranch Chicken Meatballs Recipe

Buffalo Ranch Chicken Meatballs

Ready for a fresh, delicious, and meal prep friendly ground chicken recipe idea? These Buffalo Ranch Chicken Meatballs are packed with protein, have just enough kick, and only take a few ingredients to make. All you need for this chicken meatball recipe? Your favorite hot sauce, a mixing bowl, and something to cook your balls…

Sriracha Super Bowl Dip Recipe

Sriracha Super Bowl Dip

Spice up your tailgate with a healthy and high protein Sriracha Super Bowl Dip! This ground beef recipe is packed is diet friendly macros, easy to make without the oven, and has just enough kick to satisfy every angle! Start this one by taking out a large stovetop pan, turning your burner on medium heat,…

Meal Prep

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