Keto

Spinach & Feta Tuna Egg Muffins Recipe

Spinach & Feta Tuna Egg Muffins

Keep muffins in your diet with these low carb and keto friendly Spinach & Feta Tuna Egg Muffins! This high protein recipe is PACKED with healthy fats, easy to make with endless variations, and great for meal prep! All you need for this one is an oven, a mixing bowl, a muffin pan, and a…

Healthy Omelette Stuffed Bell Peppers Recipe

Healthy Omelette Stuffed Bell Peppers

Are you ready to start your morning off with some quick, delicious, and Healthy Omelette Stuffed Bell Peppers!? This high protein breakfast recipe is easy to make, low calorie, and super filling! Start these stuffed bell peppers off by taking out as many bell peppers as you want, cutting the tops off of them, and…

Bodybuilding Chicken Parmesan Recipe

Bodybuilding Chicken Parmesan

Like chicken parmesan? Want a healthier option? This Bodybuilding Chicken Parmesan recipe is quick, healthy, great for meal prep, delicious, and PACKED with protein! The best part? You only need a couple ingredients to make it! The first thing you’ll want to do is take out 1 1/2 pounds of chicken breast, trim the fat…

Easy Hard Boiled Eggs Recipe

Easy Hard Boiled Eggs

The perfect way to make hard boiled eggs that peel easily is finally here! This Easy Hard Boiled Eggs recipe is as close to perfection as you can get! If you’re looking for a healthy breakfast that’s super easy to make and only takes a couple minutes to prep, you’ve come to the right place.…

Chicken Muffins Recipe

Chicken Muffins

Your new favorite high protein muffin recipe is here, meal prep edition! These low carb Chicken Muffins are packed with protein, super easy to make with simple ingredients, and come with unlimited variations. Take out a bowl big enough for all of your ingredients and whatever kind of chicken you’re using, I prefer using canned…

Sriracha Deviled Eggs Recipe

Sriracha Deviled Eggs

Looking for a quick and healthy snack? Try this spicy hard boiled egg recipe! These Sriracha Deviled Eggs are packed with protein, high in healthy fats, and taste just as good as (if not better than!) they sound. For this quick deviled egg recipe all you’re going to need is a stovetop pan big enough…

Meal Prep

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