Equipment
Leftover Turkey or Chicken Casserole
It’s that time of the year where LEFTOVERS reign supreme! The next time anyone asks if you want to take anything home, you’ll be prepared to say “YES”! This Leftover Turkey or Chicken Casserole recipe is more than just delicious and easy to make, it’s PACKED with protein. Start with a small oven safe dish…
Pie Crust Sliced Turkey Wraps
Healthy holiday appetizer? A quick and delicious snack? Protein packed meal? These Pie Crust Sliced Turkey Wraps are all of the above and more! Delicious, super easy to make, and cheap. Start these turkey wraps with by thawing your pre-made pie crusts however long your box says to. Once thawed, roll out your crust and…
Protein Pumpkin Cheesecake with a Crust
Trick OR TREAT? If you said treat then get ready to make this delicious, healthy, and high Protein Pumpkin Cheesecake with a crust! Start by lining a 6”×2” pan with some parchment paper. If you don’t have one, here’s a link to the one I’ve used for years. I use this pan for practically ALL…
Low Carb Breakfast Egg Burrito
Make burritos healthy again! Today we change your morning routine with this Low Carb Breakfast Egg Burrito recipe! Packed with protein, easy to make your own, keto friendly, and absolutely delicious. Add into a bowl and mix together 1 large whole leg, 3 large egg whites, and 1 ounce of a milk or milk substitute.…
Loaded Tater Tot Slow Cooker Chicken
It’s time to rewind back to middle school lunch! Two words that should get you there? TATER TOTS. Today we take them to gym class with This Loaded Tater Tot Slow Cooker Chicken recipe! Packed with protein and great for meal prep. Five things that make life easier? Dishwasher Washing machine Garbage disposal Remote control AND…
Gluten Free Microwave Pumpkin Cookies
If you’re strapped for time and craving pumpkin cookies, you came to the right spot! These Gluten Free Microwave Pumpkin Cookies are low sugar, protein packed, take 5 minutes or less, and actually taste like cookies! You’ll never hesitate to try a microwave dessert again after this one. All you need for these microwave pumpkin…
