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Taco Tuna Bean Dip Recipe

Taco Tuna Bean Dip

Tuesday is here and that means it’s time for a taco! Change up your routine this week and try our high protein Taco Tuna Bean Dip! This canned tuna recipe is packed with taco flavor in every bite, easy to make, and great for meal prep. Start this one by draining 2 5 ounce cans…

Protein Ranch Tuna Dip Recipe

Protein Ranch Tuna Dip

Ranch dip made with Greek yogurt is here! This Protein Ranch Tuna Dip recipe is super easy to make with just a few ingredients, healthier than the “real” thing, and goes great with or on just about anything! The first thing you need to do for this one is to take out a bowl and…

Easy Hard Boiled Eggs Recipe

Easy Hard Boiled Eggs

The perfect way to make hard boiled eggs that peel easily is finally here! This Easy Hard Boiled Eggs recipe is as close to perfection as you can get! If you’re looking for a healthy breakfast that’s super easy to make and only takes a couple minutes to prep, you’ve come to the right place.…

Baked Cut Sweet Potatoes Recipe

Baked Cut Sweet Potatoes

Craving sweet potato fries? Try these easy to make Baked Cut Sweet Potatoes! This homemade sweet potato recipe is a great healthy alternative, delicious, and one of my favorite sides to meal prep. Start this one by taking out and washing however many sweet potatoes you want. All I do to wash mine is take…

Sriracha Meat Sauce Recipe

Sriracha Meat Sauce

Meal prep your spicy homemade bolognese for the week with this Sriracha Meat Sauce recipe! High in protein, easy to make, and goes great on almost anything. All you’ll need for this one is a large stovetop pan that has a cover. If you don’t have one, here’s a link to the one I’ve been…

Healthy Protein Alfredo Sauce Recipe

Healthy Protein Alfredo Sauce

Looking for a lower calorie and healthier sauce option? Try this Healthy Protein Alfredo Sauce recipe that’s packed with flavor and made with a few simple ingredients. Did I mention that it goes great over almost anything!? To get your sauce smooth you’re going to need a blender or food processor for this recipe. If…

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Meal Prep

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