Equipment
Creamy Protein Rice Pudding
We’re sending our rice on a double date with dessert and making a quick Creamy Protein Rice Pudding! This healthy recipe can be made on the stove or if you’re strapped for time? The microwave! Start this one by choosing how you’d like to prepare it, on the stove or in the microwave. Both have…
Slow Cooker Chicken & Gravy
We’re back with our old friend…the SLOW COOKER! I think I’ve used the same slow cooker on this website for a decade now. Today, we’re making another easy to make and protein packed meal prep in it, Slow Cooker Chicken & Gravy! P.S. As you’ve probably noticed I’ve been doing more of these slow cooker…
High Protein Whipped Greek Yogurt
If you like dessert and love to eat it then you’re going to want to try this one! Today, we make Greek yogurt taste even better with twice the volume. This High Protein Whipped Greek Yogurt recipe is easy to make and made with simple ingredients so let’s jump right into it! P.S. I’m curious…
The Best Low Carb Pumpkin Brownies
Guess what!? This might be my favorite seasonal protein dessert recipe yet. Words can’t even begin to describe how good these Low Carb Pumpkin Brownies are so we’re just going to jump right into them… Start this one by taking out a food processor. Yes, that’s all you need and yes, I finally got a…
Slow Cooker Buffalo Chicken Mac & Cheese
Summer’s over, pumpkin season has arrived, and our slow cooker is back in commission. Today we reinvent a classic in it with this delicious Slow Cooker Buffalo Chicken Mac & Cheese recipe that’s packed with protein! Start with this one by adding into your slow cooker 12 ounces of plain Greek yogurt, 2 large egg…
Healthy Baked Pumpkin French Toast
Summer is officially over (crying face) so I guess it’s time for the official start of protein pumpkin season. That start today? We make French toast even easier with this super simple and Healthy Baked Protein Pumpkin French Toast! Start this one by adding into a mixing bowl 1 cup of milk or milk substitute…
