Equipment

High Protein Acai Bowl
We’re back, I’m no longer sick, and I’ve still got my taste buds! Today we’re diving down the recipe road of my current addiction…a High Protein Acai Bowl! This healthy smoothie bowl recipe is quick to make, filling, and seriously delicious. The first thing you’ll need for this one is either a blender or food…

Baked Quesadillas
You asked for it so It’s time we do another quick meal prep! Not only are these Baked Quesadillas quick and delicious but they can be made in either the oven or an air fryer. Start this one by choosing and preparing your choice protein for your baked quesadillas. Shrimp, lean ground beef or turkey…

The Best Protein Fluff
Summer is right around the corner so we’re making another quick low calorie dessert that’s actually filling, The Best Protein Fluff! Yes, we’ve done this before and it still remains one of my favorite filling desserts. Today, we’re doing it better with multiple variations. Start this one with a mixing bowl and 1 cup of…

Healthy Slow Cooker Buffalo Chicken
It’s time we reunite with our slow cooker! Today, we’re diving into a low carb and high protein meal prep recipe that’s made with simple ingredients. This Healthy Slow Cooker Buffalo Chicken takes just a couple minutes to prep and goes great with almost anything. All you need to do for this one? Take out…

The Best Microwave Protein Brownie
Sometimes quick is good, especially when your cravings hit! Today, we’re keeping it quick and making The Best Microwave Protein Brownie you’ll ever have! This gooey brownie recipe is made with just a few simple ingredients that you probably already have and comes in at under 200 calories for the entire thing! Start this one…

Healthy Baked Ziti with Cottage Cheese
Another week brings another cottage cheese recipe! That recipe? One of my favorite classics reinvented. This Healthy Baked Ziti with Cottage Cheese comes packed with flavor, is super cheap to make, and will last you the entire week. P.S. The truth is that I may have bought way too much cottage cheese for last weeks…