Equipment
Bodybuilding Chicken Chili
If you’re craving chili on your diet then you need to try this easy Bodybuilding Chicken Chili recipe! Packed with protein, high in fiber, loaded with flavor, and great for meal prep. The first thing you need to do is to take out 1 1/2 pounds of chicken breast, trim the fat off of them,…
Protein Red Velvet Cupcakes
Healthy Valentine’s Day dessert is here! These Protein Red Velvet Cupcakes are moist, low calorie, super easy to make with simple ingredients, and most importantly? Packed with protein! Keep your macros and your date this year. Start this one by making some homemade oat flour. To do this you’ll need either a food processor or…
Sriracha Tuna Cakes
Looking for a quick, cheap, and spicy high protein recipe made with canned tuna? Try some Sriracha Tuna Cakes! This easy recipe takes just a few minutes to prep and is easy to change up when you’re bored. Add right into a mixing bowl 1/3 cup of bread crumbs, 2 teaspoons of crushed red pepper,…
Mini Protein Carrot Cake Muffins
Start your morning by beating your carrot cake cravings with some Mini Protein Carrot Cake Muffins! This healthy muffin recipe is low calorie, prepped in minutes, and guaranteed to satisfy. For these mini muffins you’re going to need either a food processor or blender. If you don’t have either, there’s a link below in the…
High Protein Frosting
Level up your healthy desserts with this High Protein Frosting recipe! Made with this simple ingredients you can find everywhere, low in sugar, and just as good as the “real” thing. All you need for this one? A mixing bowl big enough for all of your ingredients, something to mix them with, and your favorite…
:90 Second Protein Whey Cake
Remove the guilt and keep cake in your diet with an easy :90 Second Protein Whey Cake! This microwave cake recipe is not only quick but it’s made with simple ingredients you probably already have and is absolutely delicious! Start this one with a bowl big enough to mix your ingredients and a microwavable bowl…
