Tips
3 Lower Calorie Substitutes For Butter & Oil
You’re attempting to make a healthier version of one of your favorites desserts but have no idea where to start. Today, we help fix that by replacing some or ALL of the butter or oil in your recipe. Here are some of my favorite Lower Calorie Substitutes For Butter & Oil in recipes! Before we…
Read MoreKITCHEN HACKS Sticky Thermometer Ice Cubes
What’s up everyone? Today in this series I’m gonna talk about a couple kitchen hacks that have saved me a ton of time over the years and one thing that has drastically improved the quality of my coffee addiction in the summer time! Check out the video below or keep reading! Sticky Measuring Cup The…
Read MoreHow to INSTANTLY Thicken Up Any Shake or Smoothie
You made a shake or smoothie and it’s got the consistency of water. Do you force it down and pretend it never happened? Add more ice in hopes that it’ll thicken up without watering it down? Keep adding more ingredients? Guess what? You don’t have to do ANY of those! I’m here to tell you…
Read More7 Cheap Ways to Get More Protein in YOUR Diet
Is it possible to have a high protein diet that’s relatively cheap? You know it! Here are 7 Cheap Ways to Get More Protein in YOUR Diet! 7 Cheap Ways to Get More Protein in YOUR DietWatch this video on YouTube
Read More7 Quick Ways to Get More Fiber in Your Diet
Dietary fiber is extremely important in everyone’s diet. Here are 7 quick and cheap ways to some more fiber in your diet! 7 Ways to Get More FIBER in Your Diet (Quick/Cheap)Watch this video on YouTube
Read MoreHealthy Substitutes for Cooking, Eating, and Cravings!
I’m asked about my diet a lot and what people SHOULD ask me is what I use to substitute. Substituting not only helps me stay sane while on a calorie deficiency but also helps me give into my cravings whenever I want (within reason), in a healthier way. The main thing to remember is moderation…
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